Crockpot coconut chicken curry 😛

Easiest Eggiest Breakfast Ever.

1. Pick your favorite veggies.

2. Fill cut veggies in (greased) muffin pan.

3. Pour whisked eggs over (with your choice of favorite spices of course :) )

4. Bake at 400 degrees for 20 minutes! 

Nomnomnomnom.

Dinner tonight: stuffed peppers with grass-fed beef, pork, veggies and BACON. Nomnom

Dinner last night.. Paleo chicken pot pie bake! It was a hit :)

Spicy Cabbage Chicken Curry! Yumyumyum. Quick and simple :)

Ingredients:

1/2 Yellow Onion

2 Cloves Garlic 

1/2 c Celery

1 1/2 c Cabbage

1 can Fire Roasted Toatoes

Splash Coconut Milk

2 tsp Red Curry Paste

2 tsp Curry Powder

2 tsp Salt 

2 tsp Pepper

1 tsp Cayenne Pepper

1 lb Ground Chicken 

Add first 3 ingredients in hot pan with 1 tbsp sesame oil. Cook until onions translucent and add cabbage, 1 tsp salt pepper cayenne curry paste and powder. Stir and cook 5 minutes. In another pan brown chicken and add 1 tsp salt pepper curry paste and powder. Add fire roasted tomatoes and coconut milk to cabbage mixture simmer for 3 minutes. After meat browned add to cabbage mixture and simmer an additional 3 minutes. Eat and enjoy!

actually attempted this today, and it was a success! easy and super cuteeee

once again, PaleOMG supplies me with another bomb recipe. last night i made her tomato cream chicken sausage “pasta”. delish and easy as pie! mmm pie. i kinda miss pie. 

dinner last night:  amaaaazing paleo friendly “pasta”!

“spaghetti” with fiery meat sauce

ingredients:

1 spaghetti squash 

olive oil

2 cloves garlic

1/2 onion

1 can organic tomato sauce

1 can fire roasted tomatoes

1/2 lb ground turkey breast

1/2 tsp garlic powder

1/2 tsp onion powder

1/2 tsp pepper

1/2 tsp salt

1 tsp red chili pepper flakes

1 tbsp fresh basil, chopped

directions:

slice squash lengthwise and bake face-down at 400 degrees F for 30 minutes

heat 2 tbsp olive oil in a large cast iron pan on medium high

dice onions and garlic and cook in pan till translucent 

add turkey and spices, cooking until browned

add half can of tomatoes and sauce simmer on low for 10-15 minutes

shred squash with fork and top with sauce!

quick and easy paleo friendly dinner for one!

okay. I admit I was feeling a little lazy after my workout last night, not so much like cooking. BUT that does not mean I will accept eating a lame dinner! in plaeo terms, a lame dinner usually amounts to some form of salad, eggs, random proteins, and/or copious spoonfuls of almond butter. (okay. maybe that’s just me.) so I surveyed the fridge, ending up with this little gem of a dinner!

• Broiled zucchini with olive oil, salt, pepper, and herbs de provence, baked at 415 degrees F for about 15 minutes (caution: if you’re using parchment paper watch it doesn’t actually touch the electric part of your oven. I may or may not had a small fire in my kitchen last night..)
• Frozen applegate organics turkey burger, thawed, cooked in olive oil over stovetop, topped with mango salsa from Whole Foods. (what did we do before Whole Foods??)
• Sliced avocado and heirloom tomato. YUM. 

twice baked cinnamon-honey-walnut-coconut sweet potatoes: refined sugar/ dairy free. paleo approved :)

ingredients:

2 baked sweet potatoes

1/3 cup coconut milk 

2 tbsp raw honey

1 tbsp maple syrup

1 tsp cinnamon

1/8 tsp nutmeg

1/4 cup walnuts, chopped 

shredded unsweetened coconut (optional)

directions:

• obtain 2 previously baked sweet potatoes anyway you can!
• cut lengthwise and carefully empty insides of potato into bowl
• combine all ingredients before coconut with a whisk
• spoon mixture back into skins
• bake at 350 degrees F for 15-20 minutes

inhale that heavenly aroma, top with coconut if so desired, and consume!